Not being one to do things by half, I had also been getting more and more frustrated and sad for my little girl as I watch her day after day trying to get to sleep without success until I end up rocking her. She rarely naps during the daytime, and I cannot begin to explain the strain it has been putting on my already painful back, not to mention the fact that around 40% of my waking (and probably sleeping!) hours were spent rocking back and forth like a crazy person! I decided it could continue no longer and began to read up on various sleep training techniques.
The first night began with a very brief attempt at Cryimg It Out. I had read several threads on the 'What to Expect' forums singing the praises of this method and I think I was expecting a miracle, however after around two hours of Ava screaming inconsolably we took the decision that it was no good for the well being of the household (or the neighbours) so back to the drawing board it was.
Next was a method I forget the name of, not that it matters as we couldn't stick to that either. It consisted mainly of putting Ava down awake but going back in to reassure her each time she cried before she became too upset. We seemed to be getting nowhere fast, and eventually decided to follow our own plan, namely a mixture of various methods.
We are now on the 5th night and so far so good. I've been putting Ava in her cot awake but sitting in her room and waiting for her to fall asleep, reassuring her when she cries but not picking her up. It took an hour of her fighting and rubbing her eyes whilst trying to roll around until she eventually fell asleep. We are now down to 10-15 minutes with much less fighting, and she is sleeping from 7.30pm until 5 or 6am, so something is obviously working. Daytime naps are no better but I'm hoping that this will improve when se can take her own cues and fall to sleep when tired.
I think the only thing I can advise is follow your heart and do what works for you, and I have come to realise that there are no miracles, nothing works overnight and I fully expect for this to continue probably for another week or two until its easy, but I just keep telling myself it's for Ava, and a happy and well rested baby means a happy and well rested mummy!!
Waking up after the first night in her cot
Happy to see her mummy'